Last time i got a shot my annual mercury injection (aka flu shot) was back in 2007. I haven’t had the flu in over 3 years now and i’m super healthy. Of course i take vitamin C, D and B complex daily as well.

I use and make Kombucha now and find it helps tremendously!

I did the hydrogen peroxide in my ear and it cut the duration of my cold . It lasted about 6-7 days instead of like 2 weeks like usual.

Just like everything in life……..for as many people as there are in the world, there will be different solutions to everything concerning keeping our bodies healthy.
As I read all these comments, that was evident…..I feel whatever works for you, do it. I am open to all suggestions and Dr. Mercola has many wonderful helps through his newsletters…
Thank you all for sharing your ideas on this topic. Very interesting!!! and helpful!!~~
Arizona22Rose

Tried the peroxide Whoa.. it felt freaky but cool

Thanks for the great infomation

The hydrogen peroxide method is also a good *preventative. I’ve been using it as a cold preventative for years and I can attest that it works very well. The times that I used it, I only got a small cold that lasted only about a week, and it was only one time out of autumn and winter.

Excellent video.

One thing I do, that not everyone may enjoy, is ginger tea. Especially right when the cold is starting. Buy it fresh, slice it thin, boil two cups down to one (slowly).
I add licorice root (two small pieces) to sweeten. It’s spicy but it works – for all cold symptoms! Sip it frequently while still hot and try not to stop until finished. You’ll put on a good sweat as well.
A second boiling makes for a nice ginger drink that’s not nearly as spicy.

U are a awesome person, thank you for all your advice and sharing your knowledge.

Trying peroxide now. Crossing my fingers. Perfect timing doc!

Very valuable info. Thanks.

Thank you Dr. Mercola.